Coriander bunch

Coriander is a type of aromatic and spiced herb, from the Apiaceae family. Coriander is widely used in nutrition in most countries of the world, as it has a strong flavor and aromatic smell.

Coriander contains many vitamins and minerals that are beneficial to the body, such as vitamin C, vitamin K, potassium, iron, calcium, and fiber. It also contains antioxidants and compounds that help improve digestive health.

Coriander can be commonly used in cooking in many dishes. It is added to salads, main dishes, soups, sauces and snacks, and can also be used as an ingredient in the preparation of sauces and condiments.

Coriander is beneficial for the health of the digestive system, as it helps improve digestion and relieve constipation. It also helps reduce the risk of cardiovascular disease and cancer. It also helps improve eye health and strengthen the immune system. It also contains anti-inflammatory properties and is beneficial for respiratory health.