kiwi

Kiwi is a type of fruit that belongs to the Asteraceae family, and it is one of the very common fruits all over the world. Kiwis are characterized by their rough brown skin, soft inside, bright green flesh filled with small seeds, and a distinctive sweet and sour flavour.

Kiwi contains many important nutrients such as vitamin C, potassium, and fiber, and is considered one of the healthy fruits that are beneficial to the body. Kiwi can be eaten as a fresh fruit or it can be used to prepare desserts, main dishes, appetizers and drinks.

Kiwis are grown in different regions around the world, and countries such as New Zealand, Italy, China and Japan are famous for producing kiwis in large quantities.