
It consists of a cork box containing 3 kilos of zucchini
Zucchini is a type of summer vegetable that is low in calories and contains many health benefits. Here are some of its benefits in brief:
1. Low in calories: Zucchini contains a low amount of calories, which makes it a suitable choice for people seeking to lose weight.
2. Rich in fiber: Zucchini contains a high percentage of dietary fiber, which helps improve digestion and prevent constipation.
3. A good source of vitamins and minerals: Zucchini contains vitamin C, vitamin K, potassium, magnesium and calcium, all of which are important for a healthy body.
4. Improving heart health: Zucchini contains antioxidants and fiber that work together to lower blood cholesterol levels and improve heart health.
5. Supporting vision health: Zucchini contains antioxidants such as lutein and zeaxanthin, which help maintain eye health and reduce age-related vision problems.
As for calories, every 100 grams of raw zucchini contains only about 17 calories.