A carton of Egyptian mango from 3 to 4 kilograms
Mango is one of the popular tropical fruits in South Asia and other tropical regions around the world. It is famous for its sweet and distinctive flavour, bright orange color and soft, juicy flesh.
Mango fruit is rich in vitamins and minerals, and contains many important nutrients such as carbohydrates, fiber, potassium, phosphorus, magnesium, vitamin C, and vitamin A. Because of its great nutritional benefits, mango fruit is considered one of the healthy and beneficial fruits for the body.
Mango fruit is grown in many countries around the world, and countries such as India, Pakistan, Thailand, the Philippines, and Mexico are famous for producing it in large quantities. Mango fruit can also be eaten as fresh fruit, or used in preparing desserts, drinks and main dishes.